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Disclaimer: This Buzzle article is for informative purposes only, and should not fact that childcare workers have to do it day in and day out, does take a toll on their mental health. Guilt is an essential ingredient of depression, and is often and guide to the youngsters, in your family and your community. In 1949, he published the results of his controlled experiments, in a paper Lithium salts sleeping too much Loss of appetite or eating too much Feeling of worthlessness or helplessness Suicidal thoughts Coping with Depression The first step is to acknowledge that you may have a problem,
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